There are multiple benefits from goat meat, the most consumed meat world wide offers more iron, comparable protein with less saturated fat, calories and cholesterol compared to beef or chicken.
A great meal is not complete without dessert! I guess I have not grow up yet because I still eat all my veggies so that I can get to the sweets!!
Join me on the journey experimenting with old native recipes from my family and delicacies from all over the world